My Jewish Health Journey
A Jewish couple explores and shares health related topics
May 1, 2017
Study: those who practice gratitude have lower self-reported levels of depression and stress
Gratitude exercises: This worksheet summarizes a few exercises to help clients begin practicing gratitude.
http://www.therapistaid.com/therapy-worksheet/gratitude-exercises
and
https://positivepsychologyprogram.com/gratitude-exercises/
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